People with a secure attachment style are comfortable with their own need for closeness. They have few problems admitting fears and communicating them in the relationship. A secure attachment style leads to people having the space to feel autonomy in a relationship without constricting or neglecting the other person. However, attachment styles are not personality traits that are fixed forever.

Is a secure attachment style fixed?
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People with a secure attachment style can switch to other attachment styles such as anxious, avoidant or ambivalent attachment styles, for example, if there is an impairment of security in the relationship. The same applies in the other direction as well!

Also, one's attachment style may differ in relationships with different people or situations. Learn more about attachment styles and why they are so important!

Would you also like to have a secure attachment style in your relationship, but are unsure how to go about it? Book a 30-minute trial session with one of our coaches today!

A secure attachment is the most important prerequisite for a healthy relationship. Here you can find out what constitutes a secure attachment.

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Secure attachment style