**Coaching gives people the opportunity to work with professionals on things that concern them. We have collected 22 topics to give you an idea of what coaching can do.

Coaching and other forms of therapy are still fraught with prejudice. Many people are hesitant to take advantage of coaching. Yet you can achieve a lot in just a few sessions.

## The advantages of coaching

Psychologically-oriented coaching is about offering solution support. The coaches work together with the client:s on specific issues that concern them or help them overcome problems. The areas of application are mainly the human psyche as well as behavior. The coaches show different ways of solving problems. The design of these paths is ultimately up to the individual client.

This is also one of the advantages of coaching: it gives people the freedom to help shape their sessions. This gives them the chance to work on their personality and thus go through life more easily. For example, coaching can help people develop healthy self-confidence, better relationships, and healthier interactions with others. This results in benefits not only in the private sphere, but also in professional life.

When coaching, we take a look at people as a whole. Coaching sessions are therefore about considering all aspects of existence in order to find the right solution to certain problems.

Especially in relationship issues, coaching has proven its worth. Online coaching is a prime example, because it makes it possible to get counseling appointments quickly and easily without having to wait on waiting lists. In contrast to conventional forms of therapy, such as depth psychological therapy, the aim here is to find targeted solutions without digging deep into the past. In the case of smaller problems, results are achieved more quickly.

However, this does not mean that the whole thing takes place without in-depth knowledge. Because in psychological coaching, such as you find at Dearest, all coaches have a solid psychological background.

## Coaching: These are the things we can work on most effectively

Ultimately, clients can decide for themselves which areas of their relationship and/or personality they want to strengthen. We can particularly strengthen the following areas through coaching. If you want to learn more about the areas, just click through the keywords.

- Resilience or: [The best for the soul]( [https://app.hellodearest.io/de/article/resilienz-das-beste-fuer-die-seele](https://app.hellodearest.io/de/article/resilienz-das-beste-fuer-die-seele)).
- Self-knowledge and [self-acceptance]( [https://app.hellodearest.io/de/article/quiz-wie-viel-selbstakzeptanz-hast-du-1](https://app.hellodearest.io/de/article/quiz-wie-viel-selbstakzeptanz-hast-du-1)).
- Communication in relationships and in [everyday life]( [https://app.hellodearest.io/de/article/funktionale-kommunikation-lass-uns-lieber-drueber-reden](https://app.hellodearest.io/de/article/funktionale-kommunikation-lass-uns-lieber-drueber-reden))
- More self-determination in [gender issues]( [https://app.hellodearest.io/de/article/female-empowerment-8-tipps-fuer-mehr-selbstbestimmung](https://app.hellodearest.io/de/article/female-empowerment-8-tipps-fuer-mehr-selbstbestimmung))
- Increased [self-awareness]([https://app.hellodearest.io/de/article/podcast-selbstbewusstsein-was-tun-wenn-man-zu-wenig-davon-hat](https://app.hellodearest.io/de/article/podcast-selbstbewusstsein-was-tun-wenn-man-zu-wenig-davon-hat))
- [Sexual self-determination]([https://app.hellodearest.io/de/article/schamloser-sex-lerne-dein-sexuelles-ich-lieben](https://app.hellodearest.io/de/article/schamloser-sex-lerne-dein-sexuelles-ich-lieben))
- Dealing with fears such as [fear of loss]([https://app.hellodearest.io/de/article/verlustangst-und-das-innere-kind-komm-raus-zum-spielen](https://app.hellodearest.io/de/article/verlustangst-und-das-innere-kind-komm-raus-zum-spielen))
- Sex in [partnership]([https://app.hellodearest.io/de/article/sexy-time-mit-diesen-11-tipps-koennt-ihr-euren-sex-verschaerfen](https://app.hellodearest.io/de/article/sexy-time-mit-diesen-11-tipps-koennt-ihr-euren-sex-verschaerfen))
- [Dating]([https://app.hellodearest.io/de/article/erfolgreiches-dating-authentisch-sein-so-gelingt-es](https://app.hellodearest.io/de/article/erfolgreiches-dating-authentisch-sein-so-gelingt-es))
- Dealing with [Loneliness]([https://app.hellodearest.io/de/article/single-und-einsam-du-bist-nicht-allein-10-fragen-zu-einsamkeit-und-wie-man-mit-ihr-umgehen-kann](https://app.hellodearest.io/de/article/single-und-einsam-du-bist-nicht-allein-10-fragen-zu-einsamkeit-und-wie-man-mit-ihr-umgehen-kann))
- [Toxic relationships]([https://app.hellodearest.io/de/article/toxische-beziehungen-wie-man-sie-erkennt-und-was-man-dagegen-tun-kann](https://app.hellodearest.io/de/article/toxische-beziehungen-wie-man-sie-erkennt-und-was-man-dagegen-tun-kann))
- Coping with [breakups]([https://app.hellodearest.io/de/article/die-fuenf-phasen-der-trauer-nach-einer-trennung](https://app.hellodearest.io/de/article/die-fuenf-phasen-der-trauer-nach-einer-trennung))
- Mindfulness in [Love Life]([https://app.hellodearest.io/de/article/achtsamkeit-und-sex-behutsam-aber-intensiv](https://app.hellodearest.io/de/article/achtsamkeit-und-sex-behutsam-aber-intensiv))
- Negative [thought worlds]([https://app.hellodearest.io/de/article/negative-gedanken-loslassen-raus-aus-der-spirale](https://app.hellodearest.io/de/article/negative-gedanken-loslassen-raus-aus-der-spirale))
- [Self-reflection]([https://app.hellodearest.io/de/article/selbstreflexion-im-hotspot-denk-mal-drueber-nach](https://app.hellodearest.io/de/article/selbstreflexion-im-hotspot-denk-mal-drueber-nach))
- Coping with [emotions]([https://app.hellodearest.io/de/article/gefuehlschaos-wie-reaktive-emotionen-unser-leben-bestimmen](https://app.hellodearest.io/de/article/gefuehlschaos-wie-reaktive-emotionen-unser-leben-bestimmen))
- Coping with [fear of loss]([https://app.hellodearest.io/de/article/verlustangst-ueberwinden-wie-wir-lernen-uns-unseren-aengsten-zu-stellen](https://app.hellodearest.io/de/article/verlustangst-ueberwinden-wie-wir-lernen-uns-unseren-aengsten-zu-stellen))
- [Attachment styles]([https://app.hellodearest.io/de/article/bindungsstile-worum-es-in-der-liebe-wirklich-geht](https://app.hellodearest.io/de/article/bindungsstile-worum-es-in-der-liebe-wirklich-geht))
- [Coping with grief]([https://app.hellodearest.io/de/article/ich-bin-fuer-dich-da-trauer-in-beziehungen](https://app.hellodearest.io/de/article/ich-bin-fuer-dich-da-trauer-in-beziehungen))
- [Unmet desire to have children]([https://app.hellodearest.io/de/article/unerfuellter-kinderwunsch-so-koennen-wir-damit-umgehen](https://app.hellodearest.io/de/article/unerfuellter-kinderwunsch-so-koennen-wir-damit-umgehen))
- [Becoming a parent]([https://app.hellodearest.io/de/article/eltern-werden-und-ein-liebespaar-bleiben-so-kann-es-gelingen](https://app.hellodearest.io/de/article/eltern-werden-und-ein-liebespaar-bleiben-so-kann-es-gelingen))
- [Jealousy]([https://app.hellodearest.io/de/article/eifersucht-wie-kann-man-sie-ueberwinden](https://app.hellodearest.io/de/article/eifersucht-wie-kann-man-sie-ueberwinden))

You see: there is a huge amount of things we can work on.

*Your topic is not included or you would like to work on one of the topics? Just book a session with one of our coaches. We are looking forward to you!*

Coaching brings many benefits on both a personal and partnership level. Find out how you can use them for yourself.

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Benefits of coaching: 22 life hacks you can use for yourself